Tooth sensitivity is uncomfortable and can often be painful. Learning the common causes of tooth sensitivity can help you minimize the impact that it has on your life. Tooth sensitivity can also indicate more serious issues with your teeth. If you are experiencing significant tooth sensitivity, you should see your dentist to ensure that your teeth remain healthy.
Causes
Tooth sensitivity tends to be caused when the enamel around the teeth wears down. Overbrushing your teeth is a common cause of tooth sensitivity. Insufficient dental hygiene can also lead to tooth sensitivity, especially when teeth begin to decay. Receding gums can contribute to tooth sensitivity, because the tooth will be much more exposed. Consuming too much acid or sugar can also lead to tooth sensitivity.
How to Prevent Tooth Sensitivity
There are multiple ways to help prevent tooth sensitivity from occurring. Using toothpaste that is designed for sensitive teeth can help limit tooth sensitivity. You should ensure that you use a toothbrush that has a soft-bristle rather than a harder variety to prevent brushing your teeth from wearing down their enamel. Additionally, you should ensure that you brush your teeth at least twice, but no more than three times a day.
Limiting your sugar intake is another way to help prevent tooth sensitivity. Additionally, you should cut soda out of your diet. However, if this isn’t a viable option, drink your soda all at once, rather than sipping on it throughout the day. Every time you take a sip, the acid attack on your teeth will renew, which can lead to a significant amount of damage to your teeth.
Tooth sensitivity is not a fun experience. Taking the steps to prevent tooth sensitivity will help you remain more comfortable and healthy. You should ensure that you visit your dentist regularly to ensure that your teeth remain healthy. To schedule your regular dental cleaning, contact us at Leavitt Family Dentistry today!
