Your teeth perform a number of important functions. As you eat solid food, you have to chew in order to mix it with saliva before swallowing. It is the work of teeth to chew food and break it into small digestible pieces. Teeth also give your face shape. They support your cheeks from collapsing into the space between the upper and lower jaws. Teeth add to your beauty and that is why you are able to smile with a lot of confidence. Your teeth help you converse properly. When conversing, you are able to attain the right diction by virtue of the way your tongue hits the front teeth.

Considering these and other important functions of teeth it is therefore imperative that you take good care of them. Below are reasons as to why this is important:

Beautiful Smile to Share

By caring for your teeth, you will be able to have them looking good and healthy for many years. This calls for daily brushing with recommended toothpaste and flossing them too. Avoid having your teeth extracted or being fitted with dentures and other corrective surgery.

Prevent Diseases

Most oral ailments can be prevented. Surprisingly, you only need to stick to a simple routine that involves brushing, flossing and seeing your dentist once or two times in a year. The dentist will examine you and give some useful advice on how you can continue preventing gum disease and other complications. A dentist will also be able to identify a problem and deal with it before it gets out of control.

Fresh Breath

By regularly brushing teeth before flossing them, you will always have fresh breath! The moment you experience stinky breath, know that it is time to make an appointment with your dentist.

Improved Self Confidence

When you take good care of teeth, they end up looking white and healthy. You will have no problem smiling or even talking to people wherever you go. The same cannot be said of someone who neglects his/her teeth.

Dental Care Saves You Money

The cost of dental care is quite prohibitive. It gets worse especially when you do not have insurance. Getting a crown, having a tooth refilled, cleaned and so on is all costly. If you compare this with what it costs to buy toothpaste, toothbrushes and dental floss packs, the difference is significant. Stick to preventative dental care and avoid the pain and bills that can come with additional dental treatments!

Tooth sensitivity is uncomfortable and can often be painful. Learning the common causes of tooth sensitivity can help you minimize the impact that it has on your life. Tooth sensitivity can also indicate more serious issues with your teeth. If you are experiencing significant tooth sensitivity, you should see your dentist to ensure that your teeth remain healthy.

Causes

Tooth sensitivity tends to be caused when the enamel around the teeth wears down. Overbrushing your teeth is a common cause of tooth sensitivity. Insufficient dental hygiene can also lead to tooth sensitivity, especially when teeth begin to decay. Receding gums can contribute to tooth sensitivity, because the tooth will be much more exposed. Consuming too much acid or sugar can also lead to tooth sensitivity.

How to Prevent Tooth Sensitivity

There are multiple ways to help prevent tooth sensitivity from occurring. Using toothpaste that is designed for sensitive teeth can help limit tooth sensitivity. You should ensure that you use a toothbrush that has a soft-bristle rather than a harder variety to prevent brushing your teeth from wearing down their enamel. Additionally, you should ensure that you brush your teeth at least twice, but no more than three times a day.

Limiting your sugar intake is another way to help prevent tooth sensitivity. Additionally, you should cut soda out of your diet. However, if this isn’t a viable option, drink your soda all at once, rather than sipping on it throughout the day. Every time you take a sip, the acid attack on your teeth will renew, which can lead to a significant amount of damage to your teeth.

Tooth sensitivity is not a fun experience. Taking the steps to prevent tooth sensitivity will help you remain more comfortable and healthy. You should ensure that you visit your dentist regularly to ensure that your teeth remain healthy. To schedule your regular dental cleaning, contact us at Leavitt Family Dentistry today!